
HAPPY LUGHNASA!
She had won the 2-night stay at Avalon in a silent auction. The proceeds were supporting an organization called YES, or Youth Enrichment Services in Boston, which offers youth the opportunity to have outdoor experiences that build confidence and gives those who might not be able to afford a ski pass or ski lesson the chance to participate in winter sports. My old friend, Gene, who lives and works in Dorchester, was helping organize the fundraiser, telling me his own kids had benefitted from many programs YES offered. He also asked me if I would donate a healing session on top of the “get-away” to the Sweet Suite. SURE! YES seemed like a great cause, and I’m always looking for places to promote the wild and wondrous lands of Avalon…
When Louisa showed up for her Maine week-end at Avalon, I’m sure she really did not know what to expect. As this was my first time hosting the “solo immersion retreat” neither did I! But I came up with a few things I thought might move her out of the active mind and busy pace of her CPA job and into some rest and relaxation at the farm.
On Friday, after arrival around 1 pm, I encouraged her to settle in, explore the trails, and roam the property. I also asked her to fill out the form, “Stating an Intention,” that I would be picking up at 8 PM that evening. Her healing session was scheduled for Saturday at 11 AM, followed by an afternoon of integration, where she could nap, read, go to the beach or whatever she wanted. Then, our ceremonial fire would be around 7 PM, after dinner.
One of the questions on the “Stating an Intention” worksheet was:
“A common icebreaker to introduce to a group of people who don’t know one another very well is to ask the group “Who would you invite to dinner?” Famous or not, alive or dead, you get to invite 5 people over for dinner. As someone who regularly communicates with nature and all of her beings, tell me the 5 aspects/spirits of nature you would like to have an enchanting night with. Are they all plants, birds, beasts, insects? Maybe there are trees and star constellations in attendance. Who would be your treasured guests, and why? List at least five.”
This was so awesome! I actively called in the nature beings, ie. “dinner guests” she wrote down for her healing session and throughout the week-end. I also loved hearing about her “why” as to the 5 she named. What did they mean to her? Was it a new curiosity, or childhood favorite?
Although I have stopped seeing one-on-one clients, I haven’t stopped doing energy work, and her healing session was very therapeutic for her. It also reminded me that I do LOVE the work! ( I just really needed a break in the WAY I was doing it). Because I knew she was getting extra juice from Avalon’s healing vibe, I was really excited she was only traveling by foot back to the Sweet Suite, not hoping in her car to drive!

Speaking of the Sweet Suite, I had created a Despatcho caddy for her in the unit. A Despatcho is a ceremony where you make a prayer bundle (Despatcho) and either burn it or bury it. Items traditionally used are tobacco, cornmeal, dried flower petals, herbs, and the like. I found these “snack caddies” at Wal-Mart (!) and meticulously labeled all of the items in the little bins. I also included a ‘decoder’ for what the items represented, their healing qualities, and possible prayers one may say with them. Instructions for making the prayer bundle and how to prepare your mind for prayerful engagement were also included.
I asked Louisa to make the bundle prior to Saturday’s fire ceremony, where we would place the bundle in the sacred flames together. She loved it so much, she made two, and took one home to place on her new altar. Our fire ceremony was sweet and soulful, and the energy of the evening felt settled, safe and nourishing.

In the morning, my plan was to have a final council: sit with a story of her week-end, then reflect it back to her using the images, discoveries, and insights we had been exploring all week-end. But, she had tickets for a musical down in Portsmouth with her boyfriend and his family, so she got on the road pretty early.
After some reflection about how I would do this next time (and what I would charge), I realized that part of our mission here at Avalon (and Nine Pillars’ mission, too-) is to help pull the veil back, away from the mundane, away from the busy monkey-mindedness in order to help people re-capture their best selves, and to maybe glimpse something of what the soul is truly longing for. I know my work in the world is stitched into this kind of immersive experience–and that is one reason why I really did not want to offer the 2-hr sessions anymore. I want people to have an experience that will linger with them; some of you may say that my healing sessions have lingered but facilitating the power of ritual (Despatcho), of ceremony (fire), of the Spirit BATH one receives from just being at Avalon is where my calling is now. This was a multi-layered immersion, something my high-self has been trying to put into motion at Avalon for a while. I did it!
I also had a very willing guest! She even wanted to join me in my Saturday morning “powering up” by dancing the Medicine Wheel with me. She was a great hula-hooper! I did provide coffee, tea, two lite breakfasts and snacks for her in the Sweet Suite. She was on her own for other meals.
What has your YES brought to your shores? For me, saying YES to YES (the organization!) brought me a wonderful, willing sojourner who gave me the invaluable gift of feedback. Relishing my own experience, what I learned, and the gift of true connection with Lousia not only enriched my week-end and blessed Avalon, but this will inform next steps for how I’d like to offer this experience in the future.
I am so proud of the work I do. Lughnasa is an excellent time to remind ourselves of our strengths, our ‘best selves’ that we can offer the world. Although not encouraged in our world these days, the ancient Celts took boasting to an artform at Lughnasa. Part levity, part competition, it was celebrated and encouraged to boast, maybe even embellish your greatest gifts.
What we focus on, expands. So why not focus on the best parts of you?
Shine On,
PS. If you’d like to book a week-end retreat at Avalon to experience the immersion I’ve described here, I have one week-end left in September and two in October. The energetic exchange is $350 (or, $300 without the guided fire ceremony).
FEATURED EVENT:

“Embodied and Emboldened: Becoming an Intentional Human”
Saturday, September 27th and Oct 18th
Nature Wander Immersion and WORKSHOP:
Intention: To become an emboldened, embodied, intentional adult who understands her medicine and is ready to give it to the community by reclaiming the contours of self and soul and who has a curiosity about how to show up in a world which has dominated and distorted the soul’s energetics for way too long
ENGAGE WITH SOUL 8:30 AM–11:30 AM
Wander the land of Avalon to re-discover what story your soul is holding and how you might engage with it throughout the day. As you walk with the wild world, make inquiries as to how you, too, can become your most awakened self; fasting encouraged but not required
~Pls enjoy your bagged lunch from 11:30–12:30~
REFLECT WITH SELF 12:30 PM–1:30 PM
Honor the voices of soul you heard on the land by calling up the MAKER of you. Reflect in your journal through poetry, drawing or other forms of creation. Make a mandala on the earth, collage the story of your morning with images. Paint, sing or even dance the wisdom you received. Some art supplies will be provided but feel free to bring your own
~break 1:30 PM– 1:45 PM~
CONNECT IN COMMUNITY 1:45 PM-4 PM
Discover how the distilled pieces of soul and self dance together and are best served in the community. Here’s where we carry the “emboldened” self and soul into the world. You will be guided to make a covenant with yourself in service to your discoveries of truth and share with the group in council the ways you intend to apply your medicine
*THIS IS AN ALL-DAY EVENT. We will be sharing, revealing, honoring the TRUTH that arises in each of us. If you have been wondering where your passion or purpose has gone, this event is for you! But please do recognize it is crafted with the integrity to go deeply into the authentic places of self and soul that need (and deserve) tending.
*SLIDING SCALE: $50–$65; Venmo, PayPal cash or check by 09/12 (for 09/27) and 10/03 (for 10/18)
Fmi: Email ninepillarshealing@gmail.com or text 207-939-6863
