ANGER CEREMONY

AVALON ACRES and NINE PILLARS HEALING are happy to sponsor this event on Saturday, May 2nd, 2 PM-5 PM.

Please email Juliette FMI or to register

Anger is one of the most misunderstood human emotions. Many of us were never taught how to work with it — only how to suppress it, fear it, or feel ashamed of it. Yet anger carries vital information. It is deeply connected to our boundaries, our truth, and our life force.

When unexpressed, anger doesn’t disappear. It lives in the body, often surfacing as tension, numbness, anxiety, or reactivity.

This ceremony offers a safe, guided, and supportive space to work with anger as energy rather than story.

THIS EVENT WILL BE OUTSIDE AND REQUIRE SAFETY GOGGLES. Please dress appropriately.

What to expect:
A carefully held container including

  • Guided meditation
  • Ritualistic breaking of objects
  • Voice activation
  • Nervous system regulation
  • Physical release practices
  • Reflection, and integration

What participants often experience:
Relief, spaciousness, clarity, unexpected calm, emotional release, and reconnection to personal power.

This ceremony may resonate with you if you:

• Feel like you carry unexpressed anger, frustration, or resentment
• Tend to suppress emotions out of fear or being too much or loosing control
• Feel disconnected from your voice, boundaries, or sense of power

What People Will Walk Away With

• A transformative experience
• Greater understanding of anger as a healthy emotion
• A sense of grounding and nervous system regulation
• Increased access to voice, boundaries, and clarity

No prior experience necessary. All expressions welcome. This may not be appropriate for those suffering from acute mental health issues.

TO REGISTER, USE THIS EVENTBRITE LINK

FMI, or to EMAIL JULIETTE: juliettesutherland89@gmail.com

For more about holding your event at Avalon Acres, click here